Intro: Welcome to the Heart Soul Wisdom podcast, a journey of self discovery and transformation. Moira Sutton and her amazing guests share real life stories, tools and strategies to inspire and empower you to create and live your best life. Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past so you can live your life with the joy, passion, and happiness that you desire. Now, here's your host. Create the Life you Love. Empowerment Life Coach Moira Sutton.

Moira: Welcome to season five, episode 104. The doorways are open and the time is now with our very, very special guest, conscious channel Adria Estribou. Adria is a joyful mystic who helps you consciously create the life you choose. Along with the angels she channels, she gives you tools to thrive in the new earth energies. Her latest book, Angel Insights for Unprecedented Times, is an international bestseller. Adria is a conscious channel, animal, communicator, and intuitive guide. Adria was not always this happy in her life. She struggled with depression for decades. That's why she values creating joy in her daily life. And she wants that for you, too. In 2017, Adria felt something earth shattering had happened. The world looked the same, but she had the undeniable feeling that something very profound had changed. She remembers standing in her living room saying out loud, total, we're not in Kansas anymore. With the help of angels and guides, she has been exploring the new energetic landscape and our new capabilities. Today, she will be sharing this understanding of the new energies with you. Because the old rules do not apply anymore. We are unbounded. The doors are open, and the time is now. So, without further ado, I would like to welcome a warm welcome to the beautiful Adria Esford bud. Welcome, Adria.

Adria: Thank you so much. I'm delighted to be here again.

Moira: Oh, my goodness. Your podcast, you know, time is flying by and you talk about that and time we will talk about, is it real? Is it an illusion? What is that? Let's start at that. What about time? Because I also feel time speeding up. I'll talk to my girlfriend once a week, my best girlfriend, and I'll say, or every two weeks, and we'll say, where did the time go? Because it's just flying by. So, tell us about time. Let's just go with that.

Adria: Yeah. It's very different now in my experience and what the angels share through me, I'm a conscious channel of angels, Ariel and Raphael, and they've been talking about time. In these days, this era for humankind is very different. So, whereas before, let's say, 510 20 years ago, we've all had this experience of time being linear. And there's certain steps, maybe a certain amount of time it will take to complete a project or for a wish to come true realistically. And it's just different now. Time is still there, but instead of being a construct to sort of a structural, linear thing, it's a tool. So, you can actually work with it consciously to slow it down, speed it up, or have it be like a spice, like a flavor, instead of a structure that you have to work within. So, it's a very, very different relationship with time. I encourage everyone to just explore with that. It doesn't really take mastery, you know, something that you have to spend 30 years figuring out, well, what does she mean, slow down time or speed it up? Just have that intent. Okay, today I want to experience what it's like. That. Let's say I have these three things I really want to get done or see to today, and there's not enough time. So, I want to see how time can flow differently. So, there can be enough time today for all of that, or the reverse. You know, this is so slow and boring, and I'd like to just experience that. It just, in a blink of an eye, this is all done, right?

Moira: Right. So, if we explore, you know, there's the present time. Again, they always talk about present being the gift. So, this is another element of time. But do you also talk about past and future, or are they illusions? Is there only now? How do you feel about that?

Adria: Now is the action point. Right? Now is when we have the energy, the agency, to affect change. And we can affect change that affects the future and the past. But this, I would say, is more of a concept than I have a direct, visceral experience of yet. But the angels talk about time as a wheel, more than a line, and other lives as being concurrent rather than past and future. So, given that, I would say I do have the direct experience that when I take action or intention, change my energy around something. Now, that's what I have the power to change, but it can change the past and the future.

Moira: And when you say thank you, you say concurrent. Do you mean it's all happening right now?

Adria: Yeah, this is the part that's more of a concept. I can't say I'm so well versed in that yet, but right now, or parallel, I've started to have. I can give one concrete example of this. I think many of us have had the experience of working, at least emotionally, in our imagination, with our younger selves to clear some past trauma or hurt, and I've certainly done that myself. What's started to happen in the last couple of years is my younger self has started to pop in and tell me about my future. And that's neat. And my future self comes to visit me to say, don't worry, you get through this. So, I am experiencing the overlap, although my mind, I can't say quite understands it all yet.

Moira: That's very cool. Do you call in your younger self or your younger self just pops in and talks to you to help you?

Adria: She's just been popping in occasionally, maybe in advance of big moments, because she's so excited. Oh, this is about to happen.

Moira: And does she share with you what's going to happen or is it just. It's all good?

Adria: Yeah. And it's been true, although from the vantage point of, let's say, what a seven-year-old would say about it. So, I'm learning how to understand all of that, too, what she might find important or how she might describe things. So, it's pretty fun.

Moira: That would be fun. And I know you talk about playfulness, and with this discovery and these new energies and that. And a child has that playfulness. Is that a part of her abilities or not abilities, but her playfulness to bringing in that more for yourself. Do you find you're more playful when she comes in?

Adria: Yeah. Lately for this function? Absolutely. As opposed to being the me going into heal the wounded child, this has been much more playful of her, letting me know things with enthusiasm.

Moira: Right, right. So, we talked about intention. So, what's the best way to create an intention, and how do we leave that? How to the universe that we want something or we want to create something or have our life manifest in a certain way, we create this intention, but how do we get out of our own way and leave that? How to the angels, the guides the universe and just allow it to come to you in whatever way it's supposed to come to you.

Adria: Yeah. And to ourselves. It's so important. The angels speak about this so much, and I've certainly experienced this more and more. The power of our intention is so strong. It is what's driving our lives now more than ever. And so not to feel that, well, I don't know the right words, or I don't know who to pray to or, you know, to empower yourself that that really is the only tool you need is what's your intention? For example, I'd like to have more playfulness in my life, or it could be something more concrete certain type of housing or a book project or, you know, anything spiritual or mundane. The intention is what's important, not the specific format of the prayer. To feel like someone else has to tell you the framework of how to do it and just jumping right to the what is it that you want and not how will you get there. And that's where the linear we talked about time. You know, let's say you want a house. It's not the action plan of all the steps and the savings plan and all that, but just jump to what is it you intend to have or be in your life or experience and let the how come to you playfully. Because when you let go of that, it has to happen this way, the hard way, the long way. It can be amazing how fast things can come in for us when we drop that belief system around. This is going to be hard or it's not possible or I don't deserve this. So the intent is so, so important. And I wanted to read a passage from my new book, if that's all right, because I feel like this speaks to that.

Moira: Thank you.

Adria: This is Angel Ariel. So, it was channeled. And the chapter is called the light comes from you, from our perspective, angelic perspective. The light comes from you, dears. It does not come from without. From outside of yourself. Yet another attribute of the humankind's. You tend to look for light outside of yourself, to call it God or the universe or your higher self. But when you say higher self, you are often placing this light outside of yourself and trying to come into resonance, into alignment with the higher self, these higher energies. It's a bit of a joke, really. And we do not mean this in a cruel sense, but it is comical that you are carrying, in a sense, this glowing light, the heart of all, the source of all within yourself. And you look outside yourself to find it in the view or another partner or some other place or time. Often you want to put it into a future time when you think you'll be more in resonance with your greatest self in this exact moment. You are in the core of your being, the living light. You are the highest vibration of yourself. You are the highest expression of yourself right now. You are the highest expression of what you have to give on this earth, the highest expression of what you have to receive and belong into.

Moira: You're so beautiful. And yes, to remind us that when we're saying higher self and that if we just go into our core, like you're saying, and realize that we are the light. You say this in there too. That you say you are the light you see. And I said, I love this, because if you are the light you see, there is no distance between what you want and what you are. That is a big, big aha.

Adria: Yeah.

Moira: I think that one should be a post it note on my computer every day for myself just to look at that, because it's powerful to realize that we are the light. People who work in this field, like yourself, lightworkers, or whatever word you want to use, healers, but we are the light. And to really get that one, that's a big one.

Adria: And there's this sense of unlimited. And not just a sense, I believe it's very real. And the angels speak in this book about many different aspects of how this relates to daily life and spiritual evolution. And when you understand that you are the light and begin to have visceral payouts of that in your daily life, to see it work, there's a great freedom. And not feeling like, oh, I didn't earn it yet, or I have to learn the right magical spell to extract it from the universe or attract it to me. There are many beautiful techniques that work, but essentially the angels keep saying again and again, it's just you. Just what do you intend? What do you want? And you're free now. It's quite unlimited. And this is different. So, I want to say, for those of you who maybe worked on the project of upliftment of some way in your life ten years ago and gave up, the energies now are very different for all humans. So, this includes anyone who's listening here. Well, if you're human, it's open now in a way that it wasn't before. So please try again, at least. Even if you gave up on an old wish or your ability to meditate or become enlightened or bring in some kind of wealth or ease or partnership, things are very new, very, very different. And it doesn't require you to meditate for 30 years or earn it in some way, you know, being, quote unquote good in some spiritual, moral sense. So, it's for you. It's now. So, embrace it. Try it out. Be playful.

Moira: I want to go to so many directions, Adrian. That's why we had you toys on before, because you have so much wisdom to share. So how do the angels define freedom?

Adria: Well, there's a lot of focus on personal will, so freedom to choose, instead of being stuck with even a sense of what we chose coming into this life. So, what you might call your destiny or your dharma for this life, most of us have worked through that already at this stage because there's such a huge sea change for humanity right now. So, you had certain things, certain people you wanted to meet, certain gifts you wanted to give the world, things you wanted to learn. Most of us are, let's say, all or most of the way through that. So, we also have freedom with this huge identification of what we think we are and what we think our abilities are. And so having, let's say, done the work, in a way, it's like coming into retirement, even if you're 20 years old right now. Oh, well, I did all the things on the list. What do I want to do now? Playfully, it may be great service to humankind. It may be just taking off for the rest of the life. So, freedom of choice, even from what's been so important to us for so many decades, I know a lot of people who are, let's say, what you might call working in the spiritual field who have lost enthusiasm for their life's work. But there are other things they want to try now. So that's pretty common now. It doesn't mean that you're less spiritual or something like that. We've through a huge completion, and now we have this freedom to choose playfully or seriously, I like being playful, but the point is you're free to make other choices now, whatever that is for you. Because part of the beauty of the human experience is we're individuals as much as we're collective. And there's a lot of similarities in our experience, and we're not alone here. We are individuals, which means what's important to you is what's important. And to have the freedom to choose that.

Moira: I love that sea of change. That's just, you know, I can see the waves changing and, you know, up and down and sailing background and as you know, and the listeners listening, it was very with intent to have Adriana as my last guest of the fifth season. And then I'm going on a hiatus. So, you're so special, and I feel just so happy that you're here. So, thank you for that.

Adria: As you embrace your new freedoms. I love that. Yeah.

Moira: Yeah. And conscious channeling is one of them, as you know, I want to start to do when I come back, why it's important not to put timelines on what we want to do. We. Yeah, that's an important one.

Adria: I think the short answer there is because that's going to slow us down.

Moira: Okay, so explain that.

Adria: What I've experienced so many times in the last couple of years, and it's only intensifying is that when I want something and the timing is right, let's say to make a move to a new apartment or to shift in my work focus a bit or a lot instead of thinking, all right, well, that should probably, probably take three months or six months if I'm just clear. Okay, well, energetically, this is what I want to do now. It's often within 24 hours, something big will change to make that possible. But I couldn't have seen before I had that intent to shift. So, if I had said, okay, angels and guides and myself, my glowing, beautiful self is then they're going to down for me, or I'll get it in that timeframe. But if I'm just clear how I want this, and usually because it's now that I want it, I'd rather have it sooner. If you don't put a timeline, it can be very freeing to get things more quickly. Also, because some of these things are co creations, let's say if it's housing, someone may need to leave your perfect place and be ready for their moving somewhere else. Or if it's a new work partnership, the alignment there, sometimes the timeline has to do with the synchronicity of someone else's free will choices. So, from both ends, I'd say it's very helpful to be loose about the timing now.

Moira: Thank you. You moved back from. You moved to Nashville and then you moved back to Sedona. What brought you back to Sedona?

Adria: You know, that's a great example of this freedom of choice and playfulness for me. I moved to Nashville because I have a love of music and songwriting that I've never really explored. It's something I've done since I was in elementary school, but never formally studied very much. And so I wanted to explore that, making music with other people. And it was beautiful to innocently do that and also realize, oh, okay, this isn't my place, though, in the world. And actually, if I was going to collaborate with music, it's probably back in Sedona. And so, I've had choices like that too, where I would say, oh, long term, no, this isn’t it. But it was beautiful to have the freedom to say, lets just go for it, and beautiful have the freedom to say, I don’t really like it here as a place I want to be back in Sedona and to be able to do that so much grace again. As soon as I decided, things on both ends lined up so quickly. For that to happen, its up to you to make the choices, but also were not choosing for the next 20 years or the whole rest of our life, necessarily. And I'm finding that that's part of this escalation or difference with time as well, is that I often move through things more quickly, which takes the flexibility. But when I'm honest, it's like, oh, yeah, I'm kind of done with that.

Moira: Got it.

Adria: And so, it's, yeah. Please don't worry so much about making the right choice. Any of you who are worried about, uh oh, I have freedom, but do I think I'm making a huge life shift? Yeah, you are. But it may be that it's shorter term than you think, or if you don't end up liking it, you can change it again.

Moira: That's exciting. Now, I said in the intro, we talked about 2017, about saying, about total, oh, yeah, we're not in Kansas anymore. And then other things happened in 2018 also, where you had a feeling that you arrived somewhere new. Is this whole thing that happened for you? What's the biggest shifts that you've been having in the last few years with? Is it those kind of things, like moving, and it showed up quicker for you? What are your biggest aha. Moments with that? Your own personal.

Adria: Yeah. And just to put the disclaimer here, even though it's a personal journey for me, I do believe very strongly that what I'm experiencing is open to all of us. So, this isn't about. Well, although I did start meditating as a teenager, it's not. Well, I put in all this time, and now I've gotten to a certain level where things are showing up in a very magical way. That's true. But also, I feel like people who are just beginning, this is open for them, too. It's open for everyone. So, the kinds of things I'm starting to experience, oh, my gosh, it's so fun. One is interdimensional travel, and there's a number of angel workshops for those of you who, like, they're recorded, and I do them live every month as well. But interdimensional travel and seeing beings. Just this morning, one of my guides showed up in my kitchen, visually, as this beautiful light. I'm not a very visual person. I'm auditory mostly.

Moira: I remember that. Yeah.

Adria: And so, I started talking. I was like, wait, this looks like reflected light, but there's no way. We was just looking around at all the windows. There's no light coming in that could make that light. So, it was very physical light that could be seen, but realizing, oh, I'm beginning to introduce dimensionally see one of my guides. So that just happened this morning. I was having a conversation, and this guide wanted to pop in, and it's beautiful. Be seen. And so, this kind of thing is starting to happen to me. New gifts coming online and certainly the freedom to have what I want, whatever that might be, in the moment, and show up in really magical ways and a lot of self growth, letting go, old ways of being, old painful ways of thinking and feeling. So, a lot of shedding of old identities and sense of self limitation and just a wondrous new world. That's what it feels like to me. And I feel like a pioneer. All of these things, I don't necessarily understand them right away, but they're so exciting to me.

Moira: Oh, yeah. As soon as you said you're allowed to travel, you know that I'm interested in that. I was like, that spoke to me right away and, yeah, that's beautiful. How did you let go of those beliefs and do some of the work? I know that's a biggie for a lot of people listening, and each one of us, like, we all have our stuff.

Adria: Well, as a conscious channel, I have the benefit of having listened to everything that the angels have been teaching about. So, they've done a lot of courses, and many of them are online, on my website around dropping old belief systems. And so that's been some years of coaching, essentially angelic coaching around. Just drop it. You don't have to be that. You don't have to have that illness anymore. You don't have to have that sense of limitation. And even, as I was saying, on the positive side, you know, identification around being a certain type of spiritual being or lightworker and having the freedom of, hey, is there something else you'd rather do for a while? That's fine. So, through practice, you know, through practice, but also through the guided meditations and listening to the angelic words, thankfully, it really works for me as a student, too.

Moira: It's a bonus.

Adria: Absolutely.

Moira: Now, I think I've shared with you before, like, I can speak like galactic, you know, language. I don't do it around the family all the time because we have a very open concept home. So, it's kind of private for me, but Cliff has heard it, my husband and soulmate. But Cliff says, well, do you know what they're saying or what you're saying? And I said, no. How do you begin to learn that, like, what I'm saying? Because it's coming through me, and I'm just curious about that see curiosity.

Adria: And I want to answer this a little more generally, too, because I don't think it's important that the mind understands everything that's going on and it's not going to be able to. When we, let's say I see a light in my kitchen or your light language or galactic language is coming through you, I think it's just having the bravery and the patience to listen and feel well, what do I feel like when this language is coming through? What do I feel like is happening? Because our wisdom, our knowing, this is something that the angels beautifully focus on as well. It's so important. We really don't need to read a book by someone else as much as part of this podcast is about my latest book. You don't need that. We really, we don't need a whole system that we master under someone else. As you're first having your first glimpses of international travel or new gifts or language coming through you, what does it feel like to you? What do you know about that? And so, taking a moment to just listen, ask yourself, what do I know about what's happening? And then you start empowering yourself to know more and more, to pay attention more and more. And I find that's very true. I find more and more people are listening, even those who wouldn't consider themselves spiritual. They just know things now about, oh, wait a minute, I don't have to listen to that societal pressure. And hey, I'm the one who can be free and do what I want in this life. And it's so important to listen to what you know about it.

Moira: That's a good segue into, you know, what's happening, as we know in the US right now, with the elections coming up in different parts of the world where there's terrorism or violence, war. What did the angels say about that? And where we're going in 2025, we're coming up to an election then there's going to be, something's going to happen. I have my own beliefs on that. So, yeah, how do we be ourselves and listen to ourself when all that's going on all the time? Do you listen to the news at all or watch the news or you just not take that in, or do you, because I know Cliff and I, when we lived on our sailboat in the islands over 30 years ago, we never watched the news. We didn't even have a tv.

Adria: Yeah, less and less personally. I sometimes read the news a little bit. I don't like to watch or get the whole emotional, full impact of the news. But I like to read some of the headlines so that I'm not completely in the dark about what is important to a lot of people in the world right now. But I do think a lot of that is false. The media representation is false. Right now. The angels do speak about that. But I want to say largely that with this choice point that's open now and the huge change, one of the themes in the book and in courses and YouTube live and that kind of thing recently with the angels is that not everyone is going to choose to come into these higher realities, dimensions that are now open to everyone. So, a good portion of the population, let's say two thirds, are going to stay in what you might call third dimension or linear thinking or I have to do this the hard old way. Right? So, politics and war and those kind of things, dualistic, playing out dualistic stories, polarities, that's still available on earth for a little while. Within a couple generations it won't be. But those people who are alive right now have the choice to continue to live life like that or to seize the opportunity of all these things open to us. So, it's beautiful if you think about it from a compassionate standpoint and true freedom, we're not being forced into evolution. So, I mean, humanity is moving that way, but let's say the third of us that are choosing, yeah, I want to explore interdimensional travel or just feeling free to have what I want in this life or do something else for a job for a while or have a new partner, feel my own light. There is that freedom is open, but having the compassion, the wisdom to understand not everyone's choosing that. So, if there is a lot of emphasis on negative politics or some global conflict, it's not that that's not happening. But you personally have a choice whether you focus on that. So that, I think is important to not see that as a hallmark, that things are going wrong, but to know that some people are going to still choose that kind of violent polarity and that's okay, it's not going to be available many places in the galaxy. Pretty soon, Earth was maybe unique in that being a place of polarity, or at least I don't know if that's true. I don't study galactic civilizations very much, but I would say that it's something that's not going to be available a few lifetimes from now. So, if people want to take advantage of them that great. But you have the freedom to choose not to focus on that. Go out in the garden or read a book. It's not that you're pretending the war isn't happening somewhere else in the world, but you really don't have to focus on it. That's absolutely your choice.

Moira: Mm hmm. I know recently I've been having days that I just feel sad, and I'm like, what is that? And I just kind of go with it. I'll say to Cliff, he says, are you okay? And I said, well, I just feel sad. And for me, I know I am an empath in that, that I am, you know, watching some of this stuff and following. Never did before. But was this time that, you know, I'm tapping into that anxiety, the fear, but I'm feeling sadness around it? Yeah. Yeah. And I just sort of am gentle with myself because it's very real.

Adria: Yes. There are huge waves of collective. You know, some that are more obvious. Let's say people could be sad about people who died in a bombing or a shooting, and you may be feeling some of that. But there's also, I would say, for people who. It wouldn't occur to them to pick up a book like this or have a conversation like this. There still can be the disorientation, the confusion of coming into new energies and even less tools, perhaps, to understand what's happening. So, there is some degree of confusion or disorientation just because there's so much upheaval change right now. And the angels see it as very hugely positive change for humanity, but they also understand and convey, I think, very clearly how it's disruptive. In the meantime, physically, we're changing. There's big emotional shifts. So, yes, to be compassionate with yourself. Yeah, this is just what's going on right now. Feel this sadness. I don't necessarily have to do anything about it, just witness it and still love myself.

Moira: Perfect. You shared. You know, it says in your book, be assured that where you are right now is where you are meant to be. The opportunities that are available to you right now contain within them what you wish for. Do you mean, like, because of our choices, we're exactly where we are, but everything's perfect because within us, we don't have to look outside. We already have all the possibilities, the opportunities, the skillset, whatever. We have it all within us, we can create right now, and we're at the perfect place. Tell us more about that. Being in the perfect place.

Adria: Yes. In that sense, I would say, coming back to the question of time that we started with, now is the perfect place because you have full agency, full freedom, unlimited potential, you can take this moment in any direction. And if fully empowered, you know, fully empowered humans are so beautiful and powerful and strong. That's one thing I've learned from the angels of a very different view of humans now. So, we really don't have to look outside to any larger, wiser beings. Although it's great to take assistance, I certainly do. But right now, you have everything. They're completely unlimited. So not to wait for some other set of circumstances or some astrological conjunction, I would say, begin to make your wishes now about what you want and have complete innocence about how the heck is that going to happen? I don't know. I still don't know. A lot of times, I really don't. I just have this. This is what I want, and I'll get this intuitive sense. Well, call that person or go to that store and I'll run into someone. Something happens that creates the new circumstance, but it's just through my mind doesn't know at all what's going on and how this is unfolding. But I trust when my heart chooses something now it's going to happen.

Moira: Let's talk about that. Creating a clear connection with our heart and with our guides and. And other forms of intuitive knowing. How do people really trust and connect it with their heart? So, they're creating from that heart centered place.

Adria: Yeah, we've alluded to it a little bit in this conversation, but to say it more plainly, in the older energies, so all of us are, let's say, up until five years ago, give or take, the mind was in charge. So, mind is really good at cataloging linear thinking, making plans, and so we've all become very good at that. And the heart is much more clear about what it wants. It doesn't have that long list of, well, I don't deserve that, or that's not practical. I don't have the right body shape for that. I don't have enough wealth for that. I'm just not in the right country, whatever. I should have taken different course of study in school. So those are all mind limitations, beliefs that we can drop. But when you ask the heart, and again here, it's just the intent to, you can physically bring your attention to the energetic area around the heart. Conveniently, it does sit around where the heart organ is, so it's easy to find. It also expands some feet around our body, so it's not that small, necessarily, the heart. If you ask your heart, what do I want? Instead of what's practical, what makes sense here, but what do I want? The heart's very clear what it wants. And the heart also has the energy. It's now in charge in this new earth for all of us. So, the more we learn to put the heart at the driver's wheel, the farther we'll get. So, I've experimented with this back and forth, too, doing things that, well, I better just put my nose to the grindstone and work at something. And it never works out as well as just being clear what I want. And sometimes that does involve following through and doing work. I'm not saying that I just lays around all day. I don't have that personality where I would enjoy that anyway. But it's very different to live from the heart, and it's that clarity of intent. And what do I want? It's not so much emotional when we say live from the heart. It's not. It can be emotional, but it's more the clarity.

Moira: And not from the mind, like you say, because mind is one of the, like you talk about money, the mind, those are all constructs of and limiting for us. But we do need our mind to think of things, but just to realize. Yeah, our mind to our heart, though.

Adria: It's just that the mind is now not in dominance. I might think it is. I still treasure and value my mind very much, but less and less make decisions from there because the mind has long lists of pros and cons. It gets pretty stalled. It's actually hard to make mental decisions.

Moira: Right, right. I wonder if with the mind, when you think of people who get dementia or Alzheimer's and their mind, they're starting to forget things or confused or they maybe go into different from being happy, laughing or sad or mad or whatever emotions they go through. Do you think that's connected to them slowly disconnecting from the mind and maybe heading towards spirit, meaning leaving their body?

Adria: I don't know. I just know the answer to that one.

Moira: That's just a question out of the blue. Yeah, because I wonder about it because I know some people now who have gone through both of those and they've gone through those different emotions and some of them have lots of. So, I just didn't know that that was connected to that. What's you’re feeling with. Because we talked in the last interview about embodiment in the fifth dimension and that our physical body is where a lot of spiritual evolution, which we've been talking about is happening right now. Explain to people listening, what is embodiment? I'm hearing the term more and more or definitely noticing it we watched a show the other night and I said, cliff, remember that name? Because I didn’t have a pencil or paper beside me. And I said, no, that’s okay, I’m going to remember it. And then it just kept popping up everywhere. So, I thought, well talk about that a little bit.

Adria: Yeah. So, from my own experience, when I was first meditating and I fell in love with meditation at the age of 18, and so I did a lot of it that was not an embodied experience. I would sit and try to be comfortable and maybe do yoga to be able to sit longer, but it was all about dissolving or disappearing into some other state called meditation. And I'm not saying that that's true for everyone with meditation, just me then that was a contrast where it was a lovely, I mean, so beautiful, but that wasn't embodied, it was. I would come back to the experience of my body as I came out of meditation. So, they were very separate for me at that time. Now what I'm feeling is that things are very physical. So, if I pick up a crystal, I really love working with crystals these days, and if I pick up a crystal that has a good energy for me, my body literally wiggles, almost like I'm having an epileptic fit or something. It's kind of. And I'm starting to feel energy in my arms and just learning. Well, what does that mean? Is that a confirmation? It's very physical, but also there are very physical adaptations to the amount of solar light that's coming in, cellular change in order to come into the new. I want to touch on this very lightly and not go into too much, but there's a lot of physical adaptation going on right now that's hard, like sleepless nights and weird sensations and old genetic tendencies clearing. So, it feels like our health is getting worse for a little while. So, there's that part of the embodiment as well. But what I'm feeling more and more is there's not a separation between what you might call spirit or the guidance or the joy, the bliss of being, which I used to only experience when I could drop the consciousness of my body. Now I experience it while I'm alert and awake, and I'm often feeling it physically in my body in some way as well. And I don't think this is just me. That's part of evolutionarily what we're moving into. So, people talk about the descent of grace, so like energy of the higher frequencies, it's coming into us and then out and through, through us, as opposed to us trying to lift up out of our dense physical selves and think the body is a negative place and a place of sin or density or however you might have perceived in the past and lift up to the higher frequencies. The higher frequencies are coming in and through us, and we are embodying that. We're literally vibrating at higher states. So, there's a whole lot that that brings up for us. But, and it's a, it's a hot mess, really. But it's marvelous. I'm finding it quite marvelous because I used to not want to be here. And I think a lot of us feel that, you know, being a human is rough. It's a rough choice to make to come in as a human. And now I am loving being human. And part of that is that the physical experience of the spirit is so much fun.

Moira: I think that's one of the major reasons we chose to come into this planet, was we wanted to experience through this physical form and like you're talking about and to really, like, enjoy food or you'd enjoy touching a tree or swimming or whatever that is, but to realize we're at one with everything and to really come to that. I had a video the other day. I found a lady. She's only 96, and she was talking about, like, she's still stretching. She had her home mobility, but she was just talking about all those things herself. She already knew that. And she was talking about, she's thinking she'd like to leave now, and she's thinking how she'd like to leave and, you know, it would be gentle and all the rest. Do the angels say that, that we literally choose our exit point from our physical being back into spirit?

Adria: Yes, I think that’s probably becoming more and more accessible. My understanding about the choice as it does extend to. Yeah, do we want to be here? And while were here, what do we want to be doing? But we can choose to leave as well. Absolutely.

Moira: Yeah. I say that also. My moms 97, and she has a walking disability that’s got worse. And she, she's getting either one of the dimensional timers. She's moving just a little bit into that. And she'll say, some days, you know, I don't want to be here. And I'll say, well, mom, you will leave when you want to leave. You're here right now. But she's very spiritual when it comes to church. Spiritual, different than my spirituality with that. Where should we go with this? What do the angels want to say to us today? Can we talk to the angels today or you see what message they would like to say and share.

Adria: I'd like to read something else.

Moira: Yes.

Adria: So, this is again from the book Angel Insights for unprecedented times, which is channeled from angels Ariel and Raphael. And so, this is another chapter from Angel Ariel. It's called instant reality. What is happening for humankind right now, generally, what is available to humankind? The same way that ozone pollution or global warming might be available to everyone at the same moment, but people deal with it in different ways. There are energy patterns and changes in human consciousness which are available generally. And then here's where the free will comes in that you get to choose, do I really want this, or do I want to have the minimum of this? To go into an ozone free bunker and not experience the change. You have those options all the way from transcendence to staying where you are now. You have all those options. But we'll speak about what generally is available now to humankind. And it's new. We speak a lot about this in these days, in these next few months, because if you get on a ship and move to Greenland, you're quite aware that you moved somewhere and there's probably a different currency, and you need to learn some things. But if the change happens while you're still in your same house, in your same job, with your same family, maybe you don't notice that something very large has changed. So that's the news that we bring, is what this change is. Instant reality has to do with how much you are now in charge of what you want in your life. Always there has been a role for the human heart, the human mind, to choose what direction to go in life. But very generally speaking, it used to be a much harder road when you were a child, even two years ago, when you set about doing something, finding someone to date or a certain type kind of job or certain kind of healing gift you wanted to give to the world. Maybe it was at least a six-month course of study or a lot of intentionality and some different rituals around bringing that into being. You knew it was possible, but it took a long time, and in some cases, perhaps money was another ingredient there. So, what happens now? It's as if money and time were pulled out of the equation. What is left? If money and time were between what you wanted and having it right now, then you move into having it right now.

Moira: I love that.

Adria: And that's been my experience. This is Adria again, you know, more and more, and I use my own life as a playground for this. You know, I'll hear something like that the angels channel, like, okay, well, let's try it out. And I'm not 100% there where every single little or big wish I have instantly, but so many of them come through, you know, in playful ways I could not, my mind could never have imagined, you know, within 24, 48 hours, it happened. So, it many times for me now that I will say, this works. This absolutely works. Am I 100% mastery of it? No. But do I feel like I have agency and joy over what I want to do in my life? Absolutely. Absolutely. And I feel like that is for everyone. That's not because I'm special, you know, you're special. We're all special in this way. We're all. Yeah, it's. It is instant reality. It's, you know, a less technical, less jargony way of saying what we've moved into.

Moira: Yes. I think also, you know, if sometimes, like, you're saying, don't put time on something and we ask for something, but if we don't, we just leave it, like playfulness, how that's going to show up, you know, that's such a lighter way of being. I know that we were just about to book a month cruise next summer, and we started looking at the cruise line, and Cliff said, oh, there was difficulties in a sense of service and food, and it was an investment, so we decided not. And now we're exploring river cruises and we're exploring other adventures, which wouldn't have happened. So, I think doing that and just not being so tied to one way of something showing up or something happening, it’s just literally freeing. Right. It's a lighter way of being and.

Adria: It’s like building a muscle a little bit, too, because having understood in each moment, we still have that freedom. So, what you were just describing. Hmm. Well, I really want this, but that doesn't actually look like what I really want. Is there something else I might want?

Moira: Right, right.

Adria: So, shifting and adapting.

Moira: But you've left us with some great, you know, great, great wisdom, and. And that was from your book, which was perfect. And I did have that as a question, by the way. So, I thought that was interesting. You went over to that with instant, what did you call it here? Instant reality. Yes. With the light. Is there anything else you'd like to say? I know that you have some special gifts for our listeners, which you always are so generous with, and if you'd like to share those or if there's another thought you'd like to share, I.

Adria: Will share about that. Guests, and I think I just really want to say go for it. If you haven't understood this yet, from what I'm saying, you don't need me, you don't need angels. You can absolutely have those supports free, or most of my stuff is very low cost, or you have your own angels and you can just ask them, but also ask yourself and just have that intention. You really don't need to put anyone else in charge of your life. Just go for it.

Moira: Right, right. But if you want assistance, we do have all the links to. So, you go to her play shops.

Adria: Individual sessions, and more and more. I'm focusing on groups, so channeled exercises from the angels, where they really take us through interdimensional travel or meditations to let go of all beliefs, very practical ways of delving into this mystical, amazing, wide open new reality. So, the gift that's for everyone here is a recording from a channeled angel play shop that's called absorption of light. And it's angel Raphael leading us in absorbing angelic light into the cellular, into the field of the mind and into the energetic self. And so that's the angels gift for everyone here. And I believe you also had an incentive of the first three listeners to rate, share and subscribe. Did I get that right? That they'll get a free e-book, a copy of this eBook. Yeah, I will put that at times.

Moira: Yeah. And if you're not one of the first three that do that, just still go out and get Adria's book because it has a lot of wisdom, as you heard today from Adria and sharing from the angels. Oh, Adria, again, thank you so much. So much love to you.

Adria: Pleasure. You too!

Moira: And thank you from sharing your heart and soul, your wisdom on the doorways are open and the time is now. So much love and thank you for being our special last guest for this season and to where the freedom of wherever the next step unfolds.

Adria: Thank you. Enjoy your freedom, everyone.

Moira: Thank you. Namaste.